by Marco J Morana | Jun 16, 2019 | Recipes
Ingredients 250 g fresh okra, halved lengthwise 75 ml olive oil, divided 250 g Grape tomatoes (whole) 250 g peeled, large raw prawns, deveined 1/2 teaspoon chili pepper 1 garlic clove, finely chopped/minced 5 g kosher salt 1⁄2 Lime fresh lime juice freshly ground...
by Marco J Morana | May 12, 2019 | Recipes
Ingredients (2)250 ml almond milk10 medjool dates (pitted and sliced)1 banana (ripened)45 ml runny honey35 g of smooth peanut butter (optional)45 g Plant based protein (optional)MethodAdd all ingredients in a blender and blitz until smooth. Pour into long chilled...
by Marco J Morana | Apr 18, 2019 | Recipes
Ingredients (about 6)1.5 kg boned Australian leg of lamb15 ml olive oil2 banana shallot’s, diced1 clove garlic, crushed150 g lean lamb mince100 g Neglet Noor dates, pitted and finely diced 1 sprig of rosemary, only the leaves60g of pistachio nuts (roughly...
by Marco J Morana | Jan 3, 2019 | Recipes
Ingredients (2) 4 tablespoons olive oil, divided 1 Yellow onion, finely chopped 1 clove garlic, crushed 6 potatoes, peeled and thinly sliced 2 litres Vegtable stock 100 g spicy sausage (sejouk), thinly sliced 2 maldon salt Ground black pepper to taste 1 pound kale,...
by Marco J Morana | Jan 3, 2019 | Recipes
Ingredients x 4 500 g Beef for stewing (diced) 2 medium sized onions (yellow, diced) 2 cloves of garlic (crushed) 150 ml coconut milk 150 beef stock 30 g red curry paste 15 ml freshly squeezed lime juice 15 ml peanut oil 1 Jalapeno Chili peppers (chopped) 15 g brown...
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