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Strawberry Slushies

Strawberry Slushies

[vc_row][vc_column][vc_column_text] Ingredients 2–3 cups strawberries ( about 10–12 medium strawberries)honey to taste ( start with 1-2 teaspoons , add more if you like) or sub agave1 1/2 cups ice ( more to create desired consistency)Other additions- huckleberries,...
Lemonade Recipe

Lemonade Recipe

[vc_row][vc_column][vc_column_text] A very simple thirst, quenching recipe. The sugar quantity can be furthered reduced if desired. Ingredients x 6 300 g granulated sugar 250 ml cold water and an additional 1.5lt to serve 8 medium lemons (juiced) Instructions In a...
Healthy Blueberry Smoothie

Healthy Blueberry Smoothie

[vc_row][vc_column][vc_column_text] Blueberries are one of the healthiest fruits because they’re so high in antioxidants, they also help fight cancer, lower blood pressure and boost your cardiovascular health; not to mention that bananas are packed with potassium and...

Avocado and Chickpea Salad

Ingredients x 41 x 14 oz cans chickpeas, drained & rinsed 2 x small cucumbers slightly peeled cut into bite size pieces 500 g of organically grown cherry tomatoes, halved 1 medium ripe Haas avocado, diced 50 g red onion, thinly sliced 1 small bunch of cilantro,...